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Achieve your goals

We love what we do and are committed to our athletes and their goals – which are wonderfully different, brave and often incredibly adventurous!

Our Athletes - You!

Steve and the team really push you along. He’s good at motivating you to achieve results.

5/5 - Bernie, Aug 2020

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This style of training has been an absolute game changer for me. I’m stronger in ways that are more than just physical. The mental resilience...

5/5 - Beth, Aug 2020

I haven’t come across a style of workout that consistently challenged my fitness. It’s the best investment you can do for your health.

5/5 - Megan, Aug 2020

The biggest impact Century has had on my life is my overall happiness and how that has affected my loved ones. After all, they deserve...

5/5 - Rob, Aug 2020

I’ve gotten fitter and stronger each year. Its been really good. And I love the challenge. The challenge is what keeps us here. The sooner you get training, the fitter you’ll be.

5/5 - , Feb 2021

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I joined these guys for health and fitness reasons 7 years ago. Along the way I found my best friends, a new view on life...

5/5 - Duncan Amos, Jun 2020

Fun, see results, watching eyes…..everywhere

5/5 - Jane Buatin Maan, Jul 2018

I really love training outdoors. Everyone is really friendly and team training is great to push yourself whilst also being able to go at your own...

5/5 - Natalie, Aug 2020

I love the incredible sense of community that we have here. After each session, I know that I've done my very best and have been pushed to do the best that I can do.

5/5 - Alissa, Feb 2021

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Amazing training. I am in Adelaide, but I jumped onto your online app-based training this morning… it was so good. Your words are still ringing...

5/5 - Susie Vaalele, Apr 2020

Amazing sessions every time. Never a dull moment, never the same and always pushes your fitness!

5/5 - Tanya Nicole, Jun 2018

Getting healthier has led me to educate myself further within the health and fitness industry, try more things, change the way I eat and live,...

5/5 - Mel, Aug 2020

It’s a big family. Not one workout is the same. It’s all different. Don’t hesitate. Come down, push yourself, and you’ll get there, and you’ll love it.

5/5 - Kristen, Feb 2021

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I have trained and played sport at a state level, but have never had the same results as I have with the team from Century. The...

5/5 - Reuben, Aug 2020

Steve and Mel are motivating, knowledgeable and are inspiring role models. They provide a professional and friendly service and are always encouraging me to help...

5/5 - Anastasia Zvargulis, Jun 2020

Steve and Mel truly go above and beyond. They’re very experienced and knowledgeable and have helped keep me motivated and hit personal goals. Thanks for...

5/5 - Lily Marlene, Jun 2018

Steve and his team have taught me how to push myself further than I ever thought I was capable of and not to give up...

5/5 - Sam, Aug 2020

The sessions are always different so I don’t get bored and they are designed so that I keep seeing results. It’s challenging, but I have...

5/5 - Shannon, Aug 2020

So much more than just a bootcamp, instructors that will push you well past your perceived limits and give you a new outlook on life....

5/5 - Em, Aug 2020

I feel fitter now in my 40’s than I did even in my 20’s when I was in the services.

5/5 - Nicole, Aug 2020

It’s a great personal challenge. I love the mates I’ve made. You work together, all on the same mission. All helping each other achieve your fitness goals. Century is fantastic. If you’re on the fence, I’d encourage you to give it a go. You won’t regret it.

5/5 - Paul, Feb 2021

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A fantastic supportive group of people – trainers and participants. Always different- Always challenging. I love Century Strength & Conditioning.

5/5 - Kris Davis, Nov 2019

Steve is very knowledgeable and committed to proper exercise technique, which makes training efficient, safe and very effective. Training with Century has been one of the...

5/5 - Ernesto, Aug 2020

If you need motivation to keep going your fellow athletes are sweating right next to you, chances are we have all been in the same...

5/5 - Tim, Aug 2020

My fitness has increased dramatically. I dropped a hell of a lot of weight. I like the humour that the coaches dish out. They motivate us. But they also keep it very fun.

5/5 - Dave, Feb 2021

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Great coaches, great training programs and love the results!

5/5 - Jo Mitchell, Jun 2018

Steve and Mel have offered great training programs and support tailored to me and my goals. Very knowledgeable through their experiences and they’re excellent communicators.

5/5 - Blair Hickey, Jun 2018

Realised the other day that I’ve been going to Century S&C for 7 years now! During this time I’ve competed in everything from ultra marathons,...

5/5 - Alex Bird, Aug 2019

I really enjoy the training here because it’s like a PT session with your mates. You get pushed hard to be hard. The outdoor all-weather...

5/5 - Ashley Deadman, Mar 2020

The adrenaline you get after a boot camp session is something that you will never get anywhere else in any fitness group. I haven’t looked back since joining. I just love being here.

5/5 - Emma, Feb 2021

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Group Training Times

Woden: Mon – Wed – Fri
6.00 – 7.00am

Gungahlin AM: Tues – Thurs – Fri
6.00 – 7.00am

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